The Summer Solution
Recorded Scaravelli-inspired yoga classes to support your practice over the summer, at times that work for you
+ 3 Live (on Zoom) Slow Sunday Sessions
(These can be booked separately or as a bundle)
Stay grounded, connected and steady so that you can enjoy the
exuberance of summer, without losing yourself in the process.
The season of abundance is upon us! Longer days, perhaps more unscheduled hours than usual, so many nice things to do!
You might think that you’d find more time for some yoga self-practice.
But somehow it doesn’t happen. While you’re busy gathering all those delightful experiences, life can feel fuller than ever – and your yoga mat stays rolled up in a corner.
Whilst the looser structure, spontaneous away days, later nights and more socials can bring joy and a sense of freedom, they can also leave you feeling over-extended, scattered and depleted.
When life feels busy, it it’s easy to believe that yoga practice it’s just one more demand on your time but yoga resources & replenishes you. An antidote to the frazzled “I want to do it all” energy; you feel more serene and self-possessed.
Making space for a conscious pause encourages you to practice more discernment – perhaps you don’t then say ‘yes’ to every single invitation that comes your way. You choose to stay connected to what’s important to you, to your own priorities.
Then when summer comes to an end, you are in flow and ready to move with ease into September and a new phase.
The Summer Solution is an invitation for you to take time out from the fullness of summer and come back to your body, your breath and your essential self – even if you’re working around a less than predictable schedule.
15 Pre-recorded* classes that can be watched when it suits YOU.
Plus 3 longer LIVE Slow Sunday Morning Sessions to help you commit to attending and stay connected – I’d love to see you!
The Live sessions will also be sent out as recordings, within 24 hours of the class.
Please note: all recordings are available to watch until end of 6th September
* Recordings are approximately 70 minutes long, of some of my regular Monday evening classes from 2026/2027
Choose from
Pre-recorded sessions only
Pre-recorded + live sessions bundle
3 x live sessions bundle
Individual live sessions
“This new approach to learning stopped me from moving too quickly. I observed Vanda’s movements closely. How did she engage the rest of her body when one movement was made? There seemed to be total involvement, her body was relaxed and connected. It seemed impossible to
acquire the grace that I saw in her, but I was captivated by what I saw and there was no turning back.” Diane Long
Bring more beautiful Scaravelli-inspired yoga into your life this summer!
Summer Solution Bundle
● 15 x pre-recorded classes. Links to recordings will be sent within 24 hours of booking.
+
● 3 Live on Zoom Slow Sundays 10 – 11.30am, 9th, 16th & 23rd August. A reminder and link for each class will be sent at least 24 hours beforehand.
£77
Pre-recorded Sessions Only
15 x pre-recorded classes. Links to recordings will be sent within 24 hours of booking.
£60
3 x Slow Sunday Sessions, Live on Zoom
10 – 11.30am, 9th, 16th & 23rd August. A reminder and link for each class will be sent at least 24 hours beforehand.
£42
Slow Sunday Session, Live on Zoom
10 – 11.30am 9th August. A reminder and link for the class will be sent at least 24 hours beforehand.
£16
Slow Summer Sunday Session, Live on Zoom
10 – 11.30am 16th August. A reminder and link for the class will be sent at least 24 hours beforehand.
£16
Slow Summer Sunday Session, Live on Zoom
10 – 11.30am 23rd August. A reminder and link for the class will be sent at least 24 hours beforehand.
£16
“Caroline’s thoughtful & gentle way into yoga practice never ceases to leave me feeling restored inwardly, walking taller outwardly and facing the world more calmly and optimistically.”
“It was during one of your classes that I came out with a completely different mindset to yoga. Since then, I haven’t been able to shake off that approach and am becoming more and more inspired with Scaravelli.”
“Scaravelli-inspired yoga with Caroline has helped my body feel stronger, recover from injuries and calm my mind. Thank you.”
Please note: refunds are NOT given on digital products, under any circumstances.
Read full Ts & Cs here: https://carolinereidyoga.com/terms-conditions/