Relaxed, small group gatherings to help you release self-doubt, reconnect with who you are and find clarity so you can create the life you want.
Next Unbound Coaching Circle: The Power of Letting Go
Friday 9th October, 10am – 12.30pm
Artists Residence, BRISTOL BS2 8SA
Leave feeling more grounded, supported and empowered to take action!
Do you ever feel that no matter how much you want to move forward with your life, things don’t quite change in the way you mean them to? That idea you have – you know the one! The one that’s been lurking in the background for months, perhaps even years, that still hasn’t quite come to fruition…
Perhaps if you were a bit more disciplined or worked that little bit harder or put in a bit more effort – maybe then things would change? Hmmm….
I know only too well what that feels like. Whilst loving my work as a yoga teacher, I had projects that failed to get off the ground, was constantly doubting myself and genuinely believed there weren’t enough hours in the day! I felt frustrated and tired of the sense of ‘not getting anywhere’ and pleasure was taking too much of a back seat. Something had to change!
I took a leap and signed up for some life-coaching. Years of limited thinking, unhelpful habits and ways of being began to unravel. I started seeing new possibilities and more importantly, began to believe that they were available to me!
“Real healing is a change of behaviour.” Alyssa Nobriga
Fast forward a few years and the inner changes I’ve experienced – mentally, emotionally & spiritually have transformed how I show up in my life. I follow through with my creative ideas and offerings whilst having more fun along the way! Now I love to share this life-changing work with others.
In 2023 I completed a certification with Institute For Coaching Mastery (an ICF accredited). The approach aligns with how I have taught yoga for the past 25 years; we do it from the inside out. Rather than try to force change, we expand awareness, untangle and release old patterns so that moving forward becomes naturally less effort.
If you’re ready to break free from limiting ways of being and create more of the life you want, join me for
Unbound Coaching Circles
In these intimate gatherings you will
Find space to give your dreams some focussed attention
Identify obstacles that might trip you up
Develop more self- compassion and feel less critical of yourself
Find an increasing sense of wholeness and abundance
Become more attuned to your own inner guidance so that decision making and focus become easier
Receive encouragement, in a supportive environment, to take the next steps that are right for YOU.
Next Unbound Circle: The Power of Letting Go
Friday 9th October, 10am – 12.30pm
Artists Residence, BRISTOL BS2 8SA
Join us in this gorgeous space for a special morning together. Your ticket includes a Smoothie, Juice or Hot Drink
If there’s anything you’d like to know about specific sessions or have any questions about the circles in general, please email me: caroline@carolinereidyoga.com
Also keep an eye out for posts at: https://www.instagram.com/easeful.expansion/
2026 Unbound Coaching Circles
Friday 6th February Moving Through Resistance
Friday 24th April Boundaries, Balance & Burnout
Friday 12th June Next Unbound Circle: Opening to More – Expanding Your Capacity To Receive
Friday 9th October The Power of Letting Go
Friday 11th December ( Topic t.b.c )
Special Offer: Bring a friend – add a second place for £15.
Max 10 places.
Unbound Friday 9th October 10am – 12.30pm The Power of Letting Go
“I’m ready for change! “Ticket for one: £35
Unbound Friday 9th October 10am – 12.30pm The Power of Letting Go
“I’m ready for change AND bringing a friend!” Ticket for two: £50
Feedback from Unbound Coaching Circles:
Opening to More, June 2026:
“My limiting beliefs have been acknowledged and brought more into consciousness and I feel this is a good step towards them being released – I no longer believe that I have to accept a limiting ‘either/ or’.
Thanks again Caroline for creating a supportive, nurturing space for me and others to be heard, witnessed and to share our process towards fulfilment.”
“It’s amazing that, with kindness, love and attention how the ‘wounded animal’ can emerge with new found hope, vision and understanding of the truth of living life gloriously, tenderly and with a knowing of what is and always has been meant to be.”
Boundaries, Balance & Burnout, April 26:
“I feel strong as a result of having focussed time to address my needs & desires & think of ways to secure and protect them. This session has been hugely valuable in exploring how I cultivate a healthier life moving forward – for myself & my holistic wellbeing and therefore that of my young family.”
Moving Through Resistance, February 2026:
“Caroline created a friendly atmosphere that felt safe, structured and held but also had an openness. Even this first session helped to shift things for me and others in the group.”
“Having the opportunity to reflect and talk openly with Caroline and such a comforting group was really helpful and gave me clear next steps.”
“The questions asked and the grounding exercises were very thought-provoking, helping to give me a focus for the year ahead.”
“I liked the somatic elements – they helped me stay grounded and in my body.”
“Thank you for your kindness and generous spirit and attitude. A perfect platform to allow headspace in this overwhelming world.