Welcome home to your body.
Discover a beautiful approach to yoga that is kind to your body and that gradually reveals a deep source of vitality and energy. Suitable for all bodies – whether young or old, flexible or stiff. A slow-paced practice, allowing you to ‘listen in’, release tension and refine movement.
The inspiration behind my teaching is the revolutionary approach of Vanda Scaravelli, author of ‘Awakening the Spine’.
Based in Bristol U.K., I have been practicing yoga since 1996 and teaching since 2002.
I teach weekly group classes, individual lessons and regular workshops, both in person and online. I am offering two residential retreats in 2023 – a summer retreat in Andalusia, Spain and a winter retreat in Dorset, England.
I am excited to announce a 6 week online breathing course, starting 26th February
‘Unravelling The Breath’ is now booking!
“Caroline teaches a truly heart warming class. She has a fresh approach to teaching yoga – beautiful and gentle. Prepare to enjoy nurturing adjustment from warm wise hands. I always feel so much more myself after her classes, relaxed and softer.” Vicki
“I really look forward to Caroline’s classes. She knows her stuff and conducts her classes with a gentleness and lightness of touch which is really refreshing She never rushes and she encourages each student, wherever they are, to find the ‘yoga’ behind each posture.
On a practical note, I have been practising different forms of yoga on and off for 30 years and have never been able to sit anywhere close to a kneeling position despite a great deal of practice and effort. After 6 weeks of yoga with Caroline I noticed that my knees had been freed up and I can now happily sit in a kneeling position without a thought! Yay!” Siu-Ming