Create the change you want, naturally and with ease.
Re-connect with who you are and feel more grounded, whole and resourced – in your body, your whole being and your life.
Coaching: Create the life that’s right for you, now. Get to know yourself more deeply, release limiting ways of being and nurture your creativity. Move forward naturally, with less effort. Join a coaching circle or find out about personal coaching
Yoga: Find more ease, spaciousness and flexibility with Scaravelli-inspired yoga. Refine movement and feel more at home in yourself with this beautiful approach to yoga that respects all bodies. Join weekly classes, a morning workshop or book an individual lesson. Book your first 4 taster classes here.
To keep up to date with all my offerings, including breathing courses and day retreats, sign up for my weekly mail-outs. I love to connect so, if you have any enquiries about coaching or yoga, please email hello@carolinereidyoga.com
Feedback from Coaching Clients:
“My confidence has grown and the whole way I think about myself has changed. I have gone from recovering from a challenging experience to being ready for my next challenge. Like her yoga teaching, the work Caroline and I did together was subtle and profound and has left me feeling that there is space in my life, I can choose how to use it and I can step into the next phase of my life with confidence, delight and passion. Thank you.”
“Working with Caroline has been much deeper and more profound than I expected. Going through a period of change, she has supported me to find my way with warm and insightful guidance and challenge, opening up more space for joy and creativity.”
Feedback from Yoga Students:
“Caroline teaches a truly heart warming class. She has a fresh approach to teaching yoga – beautiful and gentle. Prepare to enjoy nurturing adjustment from warm wise hands. I always feel so much more myself after her classes, relaxed and softer.” Vicki
“Working with Caroline over these last couple of years has supported me to find healthier ways of moving and attending to my wholeness. Not only has Caroline’s approach completely transformed my yoga practice but, as a dancer and bodyworker with a long-standing injury, it has enabled me to gently reconnect and reintegrate parts of myself which had become fragmented. I have gradually found the fruits of weekly practice with Caroline as more depth, clarity and joy in my movement. Her warmth, wisdom and integrity transmit yoga artfully.” Tara