BRISTOL, BIRMINGHAM, CARDIFF & HUELVA
Come and explore a fresh way of approaching yoga asanas.
My workshops are open to students new to this way of working as well as those developing an ongoing Scaravelli-inspired personal practice.
BRISTOL, MONTHLY SATURDAY MORNINGS
10am – 12.30pm
Wild Goose Space, Mina Road, St. Werburghs BRISTOL BS2 9YP
2019: March 23rd, April 20th, May 25th,
June 22nd, September 28th, October 26th, November 30th
Cost: £25 per morning/ £20 if booking for more than one date. For more info or to book your place please email me.
Saturday 16th March
10.30am – 4.30pm
Burcot Village Hall, 340 Alcester Rd, Burcot, Bromsgrove B60 1BH
Cost: Early-bird Price £55 (book before 1 Feb 18), Normal prices: £65
To book go to http://www.myyogamind.co.uk/workshops/
CARDIFF, MONTHLY SUNDAY MORNINGS
11.30am – 2.00pm
Tramshed Studio, Clare Road, CARDIFF CF11 6QP
Entrance via Pendyris Street.
2019: March 24th, April 21st, May 26th, June 23rd, September 29th, October 27th, November 24th.
Cost: £30 per morning (£25 if booking more than one date). For more info or to book your place please email me.
“…no technique to refer to, only an expansion of awareness and a reduction of effort.” Sandra Sabatini
HUELVA, ANDALUSIA, SPAIN
2019: Saturday 11th & Sunday 12th May
10am – 1pm
Bhavan Centro de Yoga
Calle Béjar 13, Bajo Izquierdo
Hosted by Miranda Bungey at her studio, Bhavan, in Huelva, Spain.
During these workshops Caroline and Miranda work together: Caroline teaches in English with Miranda attentively interpreting. All discussion is interpreted so that everything is said in both English and Spanish.
Attend both days or just one. Maximum 12 spaces each day.
Priority given to those booking both days.
For details and booking with Miranda:
“Thanks again for the workshop – it was a really interesting and freeing experience. I’ve never really felt my body soften in quite the same way as I did with your help.” Lisa (Yoga Teacher) Sep 2017
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“Caroline has transformed my yoga practice. She is so warm and likeable and is genuinely interested in each student’s experience. She is extremely skilled and gifted at using touch to guide her students to release tension and find freedom in the body. Her style of teaching requires the student to be explorative and playful and to take responsibility for being present in their body and experience a process of enquiry with each asana. She is skilled at finding ways into asanas when students have limitations due to injury or stiffness. There is no ego or performance with Caroline – she is wonderfully friendly, encouraging, humorous and approachable. I can’t recommend her highly enough.” Suzanne
“Caroline has a very gentle approach to yoga. The emphasis is not on achieving a position and advancing rapidly through different tasks. Instead she asks students to focus on sensation in their bodies while entering a pose and maintaining it. This means that instead of ‘holding’ a pose through muscular exertion one ‘arrives at it’ in a more organic fashion which actually engages more of the muscles and the skeleton than would otherwise be the case. The sessions advance at a gentle pace and at the end you feel that you have learned things and that you have had a good session of work.” Paul
“Thanks to Caroline’s yoga my longstanding ‘dodgy ankle’ is much better and I am more able to manage stress.” Simon, Environmental Consultant