BRISTOL, CARDIFF & HUELVA (SPAIN)
Come and explore a fresh way of approaching yoga asanas.
My workshops are open to students new to this way of working as well as those developing an ongoing Scaravelli-inspired personal practice.
BRISTOL, MONTHLY SATURDAY MORNINGS
10am – 12.45pm
Wild Goose Space, Mina Road, St. Werburghs BRISTOL BS2 9YP
2018: 22nd September, 27th October, 24th November.
Cost: £25 per morning/ £20 if booking for more than one date. For more info or to book your place please email me.
CARDIFF, MONTHLY SUNDAY MORNINGS
10.30am – 1.30pm
Tramshed Studio, Clare Road, CARDIFF CF11 6QP
Entrance via Pendyris Street.
2018: 23rd September, 28th October, 25th November.
Cost: £30 per morning (£25 if booking more than one date). For more info or to book your place please email me.
“…no technique to refer to, only an expansion of awareness and a reduction of effort.” Sandra Sabatini
Saturday 10th & Sunday 11th November 2018
10am – 1pm
Bhavan Centro de Yoga
Calle Béjar 13, bajo izquierdo
Hosted by Miranda Bungey, yoga teacher based in Huelva, at her studio Bhavan.
Taught in English by Caroline and interpreted skillfully and sensitively into Spanish by Miranda.
Attend both days or just one. Maximum 12 spaces each day.
Priority given to those booking both days.
For details and booking with Miranda:
“Thank you very much Caroline and Miranda. It was very enriching and fluid. I really enjoyed the experience.” Maria, Huelva, Nov 2016
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“Caroline has transformed my yoga practice. She is so warm and likeable and is genuinely interested in each student’s experience. She is extremely skilled and gifted at using touch to guide her students to release tension and find freedom in the body. Her style of teaching requires the student to be explorative and playful and to take responsibility for being present in their body and experience a process of enquiry with each asana. She is skilled at finding ways into asanas when students have limitations due to injury or stiffness. There is no ego or performance with Caroline – she is wonderfully friendly, encouraging, humorous and approachable. I can’t recommend her highly enough.” Suzanne
“Caroline has a very gentle approach to yoga. The emphasis is not on achieving a position and advancing rapidly through different tasks. Instead she asks students to focus on sensation in their bodies while entering a pose and maintaining it. This means that instead of ‘holding’ a pose through muscular exertion one ‘arrives at it’ in a more organic fashion which actually engages more of the muscles and the skeleton than would otherwise be the case. The sessions advance at a gentle pace and at the end you feel that you have learned things and that you have had a good session of work.” Paul
“Thanks to Caroline’s yoga my longstanding ‘dodgy ankle’ is much better and I am more able to manage stress.” Simon, Environmental Consultant