Breathe 6 Week Online Breathing Course

Description

Breathe is a 6-week online course, which includes:

• 6 Live online sessions via Zoom, Tuesdays 6pm to 7.30pm
• An integration week and special bonuses to further support your practice

Bonus #1: Breathe Better Cheatsheets to help you plan your practice, bust through limiting habits and establish a regular, effective breathing practice

Bonus #2: 1:1 guidance to support your personal breathing practice with a FREE 20min call via Zoom

Dates: Tuesdays 23^rd, 30^th July, 6^th, 13^th & 20^th August and Thursday 5th September.