Join me online for yoga & breathing over Easter and unwind in your own space, at a time that suits. I’d love you to join me live but if you can’t make it, the recordings will be sent out within 24 hours and available for 6 days after each class. Please book at least one hour before class start time, in order for the Zoom link to be sent to you. If you miss the live transmission, you will be sent the recording the following day.
Classes
Monday 13th April 6 – 7.15pm Yoga
Thursday 16th April 6 – 7pm Breathing
Breathing classes will be mostly lying down and seated positions, with a little movement or yoga pose here and there. Come prepared for comfort, with any cushions, blankets or support you’d like (such as a chair or stool for breathing).
Yoga Monday 13th April 6 – 7.15 pm (recording available until 19th April)
£14
Breathing Thursday 16th April 6 – 7pm (recording available until 22nd April)
£12
“Thank you for the session this week – it’s helped reset me. I sat with the breathing practices again from last time and felt so calm. I used to hold the breath right up in my throat and now I hold it more softly in my body.”
“Scaravelli-inspired yoga with Caroline has helped my body feel stronger, recover from injuries and calm my mind. Thank you.” Jo
“Caroline’s thoughtful & gentle way into yoga practice never ceases to leave me feeling restored inwardly, walking taller outwardly and facing the world more calmly and optimistically.” H.T.