Unbound – Coaching Circles

Relaxed, small group gatherings to help you release self-doubt, reconnect with who you are and find clarity so you can create the life you want.

Next Unbound Circle: Boundaries, Balance & Burnout
Friday 24th April, 10am – 12pm
Artists Residence, BRISTOL
BS2 8SA

Leave feeling more grounded, supported and empowered to take action!

Do you ever feel that no matter how much you want to move forward with your life, things don’t quite change in the way you mean them to? That idea you have – you know the one! The one that’s been lurking in the background for months, perhaps even years, that still hasn’t quite come to fruition…

Perhaps if you were a bit more disciplined or worked that little bit harder or put in a bit more effort – maybe then things would change? Hmmm….

I know only too well what that feels like. Whilst loving my work as a yoga teacher, I had projects that failed to get off the ground, was constantly doubting myself and genuinely believed there weren’t enough hours in the day! I felt frustrated and tired of the sense of ‘not getting anywhere’ and pleasure was taking too much of a back seat. Something had to change!

I took a leap and signed up for some life-coaching. Years of limited thinking, unhelpful habits and ways of being began to unravel. I started seeing new possibilities and more importantly, began to believe that they were available to me!

“Real healing is a change of behaviour.” Alyssa Nobriga

Fast forward a few years and the inner changes I’ve experienced – mentally, emotionally & spiritually have transformed how I show up in my life. I follow through with my creative ideas and offerings whilst having more fun along the way! Now I love to share this life-changing work with others.

In 2023 I completed a certification with Institute For Coaching Mastery. The approach aligns with how I have taught yoga for the past 25 years; we do it from the inside out, kindly. Rather than try to force change, we expand awareness, untangle and release old patterns so that moving forward becomes naturally less effort.

Is NOW the time YOU choose to make things happen?

How will you feel when you get to say “I did it!” ?

If you’re ready to break free from self-doubt and create more of the life you want, join me for

Unbound Coaching Circles

In these intimate gatherings you will

Find space to give your dreams some focussed attention

Identify obstacles that might trip you up

Develop more self- compassion and feel less critical of yourself

Find an increasing sense of wholeness and abundance

Become more attuned to your own inner guidance so that decision making and focus become easier

Receive encouragement, in a supportive environment, to take the next steps that are right for YOU.

Next Unbound Circle: Boundaries, Balance & Burnout
Friday 24th April, 10am – 12pm
Artists Residence, BRISTOL
BS2 8SA

Join us in this gorgeous space for a special morning together. Your ticket includes a nutritious Pink, Green or Yellow Smoothie!

If there’s anything you’d like to know about specific sessions or have any questions about the circles in general, please email me: caroline@carolinereidyoga.com

2026 Unbound Coaching Circles

Friday 6th February Moving Through Resistance
Friday 24th April Boundaries, Balance & Burnout
Friday 12th June ( Topic t.b.c )
Friday 9th October The Power of Letting Go
Friday 11th December ( Topic t.b.c )

Special Offer: Bring a friend for just £10! Max 10 places.

Unbound
Friday 24th April: Boundaries, Balance & Burnout
“I’m ready for change! “ Ticket for one: £30 (1 space left)

Unbound Friday 24th April: Boundaries, Balance & Burnout
“I’m ready for change AND bringing a friend!
Ticket for two: £40 SOLD OUT

Feedback from Unbound Coaching Circle, February 2026:

“Caroline created a friendly atmosphere that felt safe, structured and held but also had an openness. Even this first session helped to shift things for me and others in the group.”

“Having the opportunity to reflect and talk openly with Caroline and such a comforting group was really helpful and gave me clear next steps.”

“I attended Caroline’s first Unbound Coaching Circle and will definitely be keeping my eye out for the next one. The questions asked and the grounding exercises were very thought-provoking , helping to give me a focus for the year ahead.”

“I liked the somatic elements – they helped me stay grounded and in my body.”

“Thank you for your kindness and generous spirit and attitude. A perfect platform to allow headspace in this overwhelming world.”

Feedback from recent 1:1 Coaching Clients:

“Working with Caroline has been much deeper and more profound than I expected. Going through a period of change, she has supported me to find my way with warm and insightful guidance and challenge, opening up much more space for joy and creativity.”

“I feel much more at ease and at peace with how things are. More being, less of a need for doing.” I recognise that I can choose my priorities and can choose to prioritise what is important to me.”

My confidence has grown and the whole way I think about myself has changed. I have gone from recovering from a challenging experience to being ready for my next challenge.”

“I have been a yoga student of Caroline’s for many years and have wanted to work in this way with her for a long time. Like her yoga teaching, the work we did together was subtle and profound and has left me feeling that there is space in my life, I can choose how to use it and I can step into this next phase of my life with confidence, delight and passion. Thank you.”